We Are A Fitness Community For Change
Classes Starting on June 17, 2024!
And we have seen that making those shifts alongside others in a supportive environment is the best way to maintain consistency over time.
"And it's gotta be fun!" - Whit & Camelle
Our mission is to give back to our community by creating an intersectional, inclusive space for all bodies to build strength, flexibility and mobility- with a focus on pain-free health and longevity.
Personal Training
Monday - Friday
$90- 50-Minutes
$60 - 30-Minutes
Small Group Training
Tuesday - Thursday
50-Minutes (Groups of 3-6)
Pricing dependent on package, click below for details!
• Functional Training
• Corrective
• Exercise/Rehabilitation
• Kettlebell Training
• Balance & Core
• Mobility Training
• Lengthening Training
• Strength & Conditioning
• NASM CPT
• NASM Corrective Exercise
• Kettlebell CrossFit
• TRX Suspension Training
• Olympic Powerlifting
• CPR / AED
• Functional Movement
• Functional Training
• Strength & Conditioning
• Corrective Exercise
• Balance Training
•Core Training
• Mobility Training
..And More!
• ACE Personal Trainer
• ACE Functional Training Specialist
• Kettlebell Concepts
• TRX Suspension Trainer Level 1
• BOSU Balance Trainer
• More Coming Soon!
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